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Resilience - Life After COVID 19

Introduction

This course will walk you through the importance of cultivating resilience to get through tough times, especially in light of the recent pandemic of Covid-19, where cases of anxiety and depression have exponentially increased. The course will also define ways to manage stress and increase resilience.

Trainers

    Danos Parpotta

    Danos is a Learning & Development trainer who thrives to support organizations to achieve the right working culture.

Skills Gained

    Personal Development

Learning Objectives

  • Define resilience and explain its importance in our ever changing world
  • Discuss the attributes and values of resilient individuals
  • Define ways to manage stress and increase resilience

Details

  • Start Time: 08-November-2021
  • Time: 11:00 AM
  • Duration: 01h 00m
  • Category: Soft Skills Course
  • Language: English
  • Level: Beginner

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